INJURED IS WHEN YOU HAVE NO ARMS AND LEGS . . . AND EVEN THEN YOU CAN STILL DO NECK AND ABS. -- Brick


COMMITMENT/CIA!
Commit yourselves to each other through COMPETITION/INTENSITY/ACCOUNTABILTY!
Competition breeds confidence!
Intensity must be focused passion in your training!
Accountability is holding yourself and your teammates to a championship standard of training excellence!

Weight Room Photo Gallery

MISSION
The mission of the Sport Performance Department is to help each student-athlete be the best competitor that he/she can be in their sport, as opposed to making them into a body builder, power lifter or olympic lifter. The Sport Performance Department will create programs designed to develop the student-athlete's physical attributes to meet the specific demands of their sport. Success of the program will be measured by a battery of tests specific to the goals of the program, and by performance in competition.

COACH SCOTT REEVES

COACH JOSHUA MILLER

Sport Performance Staff Picture Get Acrobat Reader

 

"The Original"

"The Cage"

 

 

 

 

 

 

 

 

 

PHILOSOPHY
POWER, LOVE AND SELF-DISCIPLINE
These principles describe the spirit of the Lamar University Sport Performance Department. We strive to help student-athletes reach their fullest potential through hard work.

Proper training methods and great effort can lead to outstanding achievement. Artificial methods of attaining strength, such as the use of performance enhancement illegal substances will not be advocated or tolerated.

We have one rule: ALWAYS BE POSITIVE!! No matter what circumstances life brings your way, deal with it in an adult manner and go on (FIDO - Forget It Drive On). No matter what the sport performance staff asks of you, do it with maximum effort!

GOALS OF THE PROGRAM
1: Positive experiences by our student-athletes in developing athletic attributes, toughness, discipline, and character.
2: Respect by our student-athletes for the Sport Performance Department and staff.
3: WINNING - Putting the physical/mental attributes
developed through the Sport Performance Department to use in competition.

 

POLICIES & PROCEDURES
Sport Performance Policies Get Acrobat Reader

FACILITIES SCHEDULE
Summer, 2012 Weight Room Schedule Get Acrobat Reader


RECORDS

Iron Cardinals Get Acrobat Reader

Sport Performance Football Records Get Acrobat Reader

Sport Performance Olympic Sports Records Get Acrobat Reader

Football Power Clean Club Get Acrobat Reader

Olympic Power Clean Club Get Acrobat Reader

 

CLINICS
2012 Sport Performance Clinic Registration Form Get Acrobat Reader

 

ARTICLES
American Football Monthly

2ND ANNUAL LIFT-A-THON

2nd Annual Lamar Lift-A-Thon Get Acrobat Reader

Lift-A-Thon Donation Sheet Get Acrobat Reader

2012 Lift-A-Thon Sponsor Sheet Get Acrobat Reader

2012 Testing Results - March Get Acrobat Reader

2012 Lift-A-Thon Results - April Get Acrobat Reader

SPORT PERFORMANCE AWARDS

Joe Viator - Football
Sport Performance Athlete of the Year

Sierra Whittaker - Volleyball
Sport Performance Athlete of the Year