Lamar men take fourth; women place seventh
Races set for Saturday morning in Waco
Men's XC has Freshman and Coach of the Year
Lamar has five runners earn All-Conference honors
Sam Walkow earns All-Conference accolades
2010-11: Placed second at the Southland Conference Championships with a time of 24:49.7 for 8K as Lamar won its fifth consecutive team championship ... Was 13th at the NCAA Regionals in 30:46.0 for 10K as Lamar placed third ... Turned in a third-place finish at the Mason Invitational at George Mason with a time of 24:23 for 8K as Lamar won the team crown ... Placed fourth in 23:56.9 for 8K at the Bronco Invitational in Santa Clara, Calif., as Lamar finished first as a team ... Opened the indoor track season with a sixth-place finish in the men's mile at the Leonard Hilton Invitational in 4:23.12 ... Took ninth in the 3,000 meters at the Howie Ryan All-Comers Meet in 8:49.49.
2009-10: Turned in an eighth-place finish, and was the top freshman, at the Southland Conference Cross Country Championships, turning in a time of 24:24 for 8 kilometers as Lamar won its fourth straight team championship ... Named Southland Conference Freshman of the Year in cross country ... Finished 13th at NCAA Regionals, helping Lamar to a third-place showing ... Started season by teaming with Kyle Hawley to finish sixth at McNeese State Cowboy Relay ... Placed 66th at the Wisconsin Adidas Invitational ... Was Lamar's fourth finisher, 124th overall, at the 2009 Pre-National Meet at Indiana State ... During outdoor track season, placed sixth in the 1,500 meters at the Southland Conference Championships in 3:57.59.