Lamar men take fourth; women place seventh
Races set for Saturday morning in Waco
Men's XC has Freshman and Coach of the Year
Lamar has five runners earn All-Conference honors
Lamar women place third at conference meet
2009-10: Named Southland Conference Freshman of the Year for women's cross country after placing fourth at SLC Championships to earn all-conference honors ... Placed ninth in the 3,000 meters at the SLC Indoor Track Championships.
HIGH SCHOOL/CLUB: Represented Canada in the 2010 World Junior Cross Country Championships ... Participated in the 2009 Canada Summer Games ... Placed ninth at 2009 Canadian Cross Country Championships.
PERSONAL: Samantha L. Walkow was born Oct. 7, 1991, in White Rock, British Columba ... Daughter of Daniel and Gabriele Walkow ... Majoring in psychology.